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Aerobics

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Definition of the noun aerobics

What does aerobics mean as a name of something?

noun

  1. exercise that increases the need for oxygen
    • examples: I'd like to try out the aerobics class for a day. | I'd like to try aerobics. | Aerobics is all the fashion. | He plays at aerobics just to please his girlfriend. | They keep up their spirits by doing aerobics. | Her mother does aerobics once a week. | She worked as an aerobics instructor in her twenties. | She goes to aerobics once a week. | Real men go to the gym to pump iron, not to do aerobics.
    • lexical domain: Acts - nouns denoting acts or actions
    • synonym of aerobics: aerobic exercise
    • more generic term: cardiopulmonary exercise = exercise intended to strengthen the circulatory system

Alternative definition of the noun aerobics

noun

  1. A form of exercise, designed to enhance one's cardiovascular fitness, normally performed to music

Specialised definition of the noun aerobics

Glossary of sports

an active exercise programme done to music, often in a class (2006. Dictionary of Sport and Exercise Science. A&C Black Publishers Ltd)

Music

"Aerobics" is a musical single of Rage King.

  • released on

Miscellanea

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness. It is usually performed to music and may be practiced in a group setting led by an instructor, although it can be done solo and without musical accompaniment. With the goal of preventing illness and promoting physical fitness, practitioners perform various routines comprising a number of different dance-like exercises. Formal aerobics classes are divided into different levels of intensity and complexity. Aerobics classes may allow participants to select their level of participation according to their fitness level. Many gyms offer a variety of aerobic classes. Each class is designed for a certain level of experience and taught by a certified instructor with a specialty area related to their particular class.

Phrases with Aerobics

  1. Step aerobics
  2. Water aerobics

Printed books with definitions for Aerobics

Click on a title to look inside that book (if available):

Google previewLifetime Physical Fitness and Wellness: A Personalized Program (2014)

by Wener W.K. Hoeger, Sharon A. Hoeger

Water aerobics is a more feasible type of exercise for overweight individuals and those with arthritic conditions who may not be...

Water aerobics is an excellent exercise modality to improve functional fitness in older adults (see section titled ...

Google previewHard Bound Lab Manual Health and Physical Education

by Dr V K Sharma

Aerobics is a form of physical activity characterised by strenuous exercise of many muscle...

Aerobics is an exercise of a light to moderate intensity and it can be performed from a prolonged duration may be for many minutes to few hours ...

Google previewA Road Map to Weight Loss in 90 Days or less

Whoever created aerobics is a genius. Aerobics is exercise with music. The music...

The best part about aerobics is that you are doing exercises and expending energy, but it doesn't feel like work. The reason is because you are distracted.

Google previewFuture Computer, Communication, Control and Automation (2011)

by Tianbiao Zhang

Competitive aerobics is a music event which can show a continuous , complex and high-intensity set of actions with an accompaniment of music, and this event originated from the traditional aerobic exercise. A set of actions must ...

Google previewLifetime Physical Fitness and Wellness (2006)

by Wener Hoeger, Sharon Hoeger

Water aerobics is a more feasible type of exercise for overweight individuals and those with arthritic conditions who may...

Water aerobics is an excellent exercise modality to improve functional fitness in older adults (see “Exercise and Aging,” ...

Google previewContemporary Nutrition (2016)

by CTI Reviews

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardiovascular fitness). It is usually ...

Google previewThe Michigan Journal (1984)

Dynamic Aerobics is a FUN and very...

Google previewHuman Biology , Concepts and Current Issues (2016)

by CTI Reviews

Aerobics: Aerobics is a form of physical exercise that combines rhythmic aerobic ...

Google previewGet Fit, Stay Fit (2015)

by William E Prentice

Aerobics is a combination of choreographed fitness routines set to music. In other words, it is movement to music that contributes to physical fitness by improving cardiorespiratory endurance, strength, flexibility, and muscular endurance.

Google previewCell Biology and Genetics - (2016)

by CTI Reviews

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardiovascular fitness). It is usually ...

Google previewLife of the Past (2016)

by CTI Reviews

Aerobics is a formofphysicalexercise that combinesrhythmic aerobic exercisewithstretchingandstrength trainingroutines with the goal ofimproving all elementsof fitness (flexibility, muscular strength, and cardiovascular fitness). It is usually ...

Google previewPerspectives in Athletic Training (2016)

by CTI Reviews

Aerobics is a form of physical exercise that combines rhythmic ...

Google previewWhen Working Out Isn't Working Out (1999)

A Mind/Body Guide to Conquering Unidentified Fitness Obstacles by Michael Gerrish

Something like water aerobics is a far more practical choice. In addition, besides taking into account what is best for your type of body, you should think about how different exercise modes are accustomed to making you feel. To determine ...

Google previewClinical Sports Medicine, Medical Management and Rehabilitation, Text (2016)

Medicine, Sports medicine by CTI Reviews

Aerobics: Aerobics is a form of physical exercise that combines.

Google previewSpinal Cord Medicine, Second Edition (2010)

Principles & Practice by Diana D. Cardenas, MD, MHA

Aerobics/Physical Fitness Aerobics is a system of exercise designed ...

Google previewMedical Terminology: A Programmed Systems Approach (2009)

by Jean Tannis Dennerll, Phyllis E. Davis

Water aerobics is a type of exercise that is an excellent way to maintain cardiopulmonary fitness. It requires increased oxygen consumption, raises heart rate, improves lung capacity, and conditions muscles. Photo by Timothy J. Dennerll, ...

Google previewIntroduction to Physical Education, Fitness, and Sport (2016)

by CTI Reviews

Aerobic: Aerobics is a form of physical exercise that combines rhythmic Aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardiovascular fitness).

Google previewPhysiology of Sport and Exercise (2016)

Medicine, Healthcare by CTI Reviews

Aerobics is a form of physical exercise that combines rhythmic Aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardiovascular fitness).

Google previewExercise Physiology for Health Fitness and Performance (2016)

by CTI Reviews

Aerobic: Aerobics is a form of physical exercise that combines rhythmic Aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardiovascular fitness).

Google previewPhysics of the Human Body (2016)

by CTI Reviews

Aerobic: Aerobics is a form of physical exercise that combines rhythmic Aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardiovascular fitness).

Google previewFundamentals of General, Organic, and Biological Chemistry (2016)

by CTI Reviews

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardiovascular fitness).

Google previewInternational Conference on Education and Management Science (ICEMS2014) (2014)

Aerobics is a form of physical exercise that combines music, gymnastics and dance with the goal of improving self-training, self-fashioning, and coordination of health and beauty. It's not only to show the charm of the sport itself, but also a ...

Google previewIntroduction to Biotechnology (2016)

by CTI Reviews

Aerobics Cancer Carcinogen Breast Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, ...

Google previewYour Best Pregnancy (2014)

The Ultimate Guide to Easing the Aches, Pains, and Uncomfortable Side Effects During Each Stage of Your Pregnancy by Jill Hoefs, MPT, Denise Jagroo, DPT, MTC, WCS

Aerobics is a good way to keep your heart and lungs strong. • If you were a runner before you became pregnant, you often can keep running during pregnancy, although you may have to modify your routine. And exercise won't hurt the baby.

Google previewPersonal Nutrition (2016)

Medicine, Nutrition by CTI Reviews

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardiovascular fitness). It is usually ...

Online dictionaries and encyclopedias with entries for Aerobics

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Photos about Aerobics

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aerobics

View more pictures about Water aerobics.

If you need related images for an article or a report, you can download stock photos:
Small photo of Young aerobics male coach shirtless leaning on step teaching class, looking at cameraSmall photo of Young aerobics male coach shirtless leaning on step teaching class, looking at cameraSmall photo of Young aerobics male coach shirtless leaning on step teaching class, looking at cameraSmall photo of Portrait of young fitness female dancing zumba in studio. Energetic woman doing aerobics exercise. Sport, leisure activity and lifestyle.Small photo of fitness instructor doing aerobics aerobics dancing exercises in sport club with stepSmall photo of fitness, training, aerobics and people concept - group of girls working out with steppers on the beach (Focus on front female body)Small photo of Multiracial group during aerobics class More...

Video language resources about Aerobics

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View more videos about Step aerobics and Water aerobics.

See also the pronunciation examples of Aerobics!

Quotes about Aerobics

I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while. (Sting)
more quotes about aerobics...

Scrabble value of A1E1R1O1B3I1C3S1

The value of this 8-letter word is 12 points. It is included in the second edition of the Official Scrabble Players Dictionary.

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