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Aerobics

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Definition of the noun aerobics

What does aerobics mean as a name of something?

noun

  1. exercise that increases the need for oxygen
    • examples: I'd like to try out the aerobics class for a day. | I'd like to try aerobics. | Aerobics is all the fashion. | He plays at aerobics just to please his girlfriend. | They keep up their spirits by doing aerobics. | Her mother does aerobics once a week. | She worked as an aerobics instructor in her twenties. | She goes to aerobics once a week. | Real men go to the gym to pump iron, not to do aerobics.
    • lexical domain: Acts - nouns denoting acts or actions
    • synonym of aerobics: aerobic exercise
    • more generic term: cardiopulmonary exercise = exercise intended to strengthen the circulatory system

Alternative definition of the noun aerobics

noun

  1. A form of exercise, designed to enhance one's cardiovascular fitness, normally performed to music

Specialised definition of the noun aerobics

Glossary of sports

an active exercise programme done to music, often in a class (2006. Dictionary of Sport and Exercise Science. A&C Black Publishers Ltd)

Music

"Aerobics" is a musical single of Rage King.

  • released on

Miscellanea

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness. It is usually performed to music and may be practiced in a group setting led by an instructor, although it can be done solo and without musical accompaniment. With the goal of preventing illness and promoting physical fitness, practitioners perform various routines comprising a number of different dance-like exercises. Formal aerobics classes are divided into different levels of intensity and complexity. Aerobics classes may allow participants to select their level of participation according to their fitness level. Many gyms offer a variety of aerobic classes. Each class is designed for a certain level of experience and taught by a certified instructor with a specialty area related to their particular class.

Phrases with Aerobics

  1. Step aerobics
  2. Water aerobics

Printed dictionaries and other books with definitions for Aerobics

Click on a title to look inside that book (if available):

Google previewHard Bound Lab Manual Health and Physical Education

by Dr V K Sharma

Aerobics is a form of physical activity characterised by strenuous exercise of many muscle...

Aerobics is an exercise of a light to moderate intensity and it can be performed from a prolonged duration may be for many minutes to few hours ...

Google previewLifetime Physical Fitness and Wellness: A Personalized Program (2014)

by Wener W.K. Hoeger, Sharon A. Hoeger

Water aerobics is a more feasible type of exercise for overweight individuals and those with arthritic conditions who may not be...

Water aerobics is an excellent exercise modality to improve functional fitness in older adults (see section titled ...

Google previewA Road Map to Weight Loss in 90 Days or less

Whoever created aerobics is a genius. Aerobics is exercise with music. The music...

The best part about aerobics is that you are doing exercises and expending energy, but it doesn't feel like work. The reason is because you are distracted.

Google previewLifetime Physical Fitness and Wellness (2006)

by Wener Hoeger, Sharon Hoeger

Water aerobics is a more feasible type of exercise for overweight individuals and those with arthritic conditions who may...

Water aerobics is an excellent exercise modality to improve functional fitness in older adults (see “Exercise and Aging,” ...

Google previewFuture Computer, Communication, Control and Automation (2011)

by Tianbiao Zhang

Competitive aerobics is a music event which can show a continuous , complex and high-intensity set of actions with an accompaniment of music, and this event originated from the traditional aerobic exercise. A set of actions must ...

Google previewMedical Terminology: A Programmed Systems Approach (2009)

by Jean Tannis Dennerll, Phyllis E. Davis

Water aerobics is a type of exercise that is an excellent way to maintain cardiopulmonary fitness. It requires increased oxygen consumption, raises heart rate, improves lung capacity, and conditions muscles. Photo by Timothy J. Dennerll, ...

Google previewYour Best Pregnancy (2014)

The Ultimate Guide to Easing the Aches, Pains, and Uncomfortable Side Effects During Each Stage of Your Pregnancy by Jill Hoefs, MPT, Denise Jagroo, DPT, MTC, WCS

Aerobics is a good way to keep your heart and lungs strong. • If you were a runner before you became pregnant, you often can keep running during pregnancy, although you may have to modify your routine. And exercise won't hurt the baby.

Google previewResurrection Aerobics the Christian Based Sex Aerobics

all by myself Resurrection Aerobics is the key to unlock a door and enter into a holy kingdom here ...

Google previewLippincott Williams and Wilkins Medical Assisting Exam Review for CMA and RMA Certification (2016)

by CTI Reviews

Aerobics is a form of physical exercise that combines rhythmic Aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardiovascular fitness).

Google previewGet Fit, Stay Fit (2015)

by William E Prentice

Aerobics is a combination of choreographed fitness routines set to music. In other words, it is movement to music that contributes to physical fitness by improving cardiorespiratory endurance, strength, flexibility, and muscular endurance.

Google previewHuman Aging , Biological Perspectives 2nd (2016)

Biology, Human biology by CTI Reviews

Aerobics is a form of physical exercise that combines rhythmic Aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardiovascular fitness).

Google previewWhen Working Out Isn't Working Out (1999)

A Mind/Body Guide to Conquering Unidentified Fitness Obstacles by Michael Gerrish

Something like water aerobics is a far more practical choice. In addition, besides taking into account what is best for your type of body, you should think about how different exercise modes are accustomed to making you feel. To determine ...

Google previewContemporary Nutrition, A Functional Approach (2016)

by CTI Reviews

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardiovascular fitness). It is usually ...

Google previewSpinal Cord Medicine, Second Edition (2010)

Principles & Practice by Diana D. Cardenas, MD, MHA

Aerobics/Physical Fitness Aerobics is a system of exercise designed ...

Google previewContemporary Nutrition (2016)

by CTI Reviews

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardiovascular fitness). It is usually ...

Google previewInternational Conference on Education and Management Science (ICEMS2014) (2014)

Aerobics is a form of physical exercise that combines music, gymnastics and dance with the goal of improving self-training, self-fashioning, and coordination of health and beauty. It's not only to show the charm of the sport itself, but also a ...

Google previewDr. Atkins' Age-Defying Diet Revolution (2001)

by Dr. Robert C. Atkins, M.D.

Taking a brisk walk for twenty minutes three times a week or doing aerobics is a good start in the right direction.

Google previewOxford English Mini Dictionary (2013)

by Charlotte Buxton

aerobics pl. n. vigorous exercises intended to increase oxygen intake. aerobic adj. 9 aerodrome n. a small airfield. aerodynamics n. the science ...

Google previewEncyclopedia of Sports Medicine (2010)

by Lyle J. Micheli

Aerobic dance, more commonly called aerobics, is practiced in a class format, often located in community centers, gyms, and fitness centers, but can it also be performed at home using videos or video game consoles. A group fitness instructor ...

Google previewA Dictionary of Sports Studies (2010)

by Alan Tomlinson

aerobics 6 Energy is captured in the phosphate bonds of adenosine triphosphate (ATP) for subsequent use in muscular contraction. During exercise, the rate of aerobic energy use is determined as the oxygen uptake measured in units of litres ...

Google previewCollins Primary Illustrated Dictionary (Collins Primary Dictionaries) (2015)

by Collins Dictionaries

aerobics. NOUN a type of fast physical exercise that increases the oxygen in your blood and strengthens your heart and lungs aerobic ADJECTIVE aeroplane aeroplanes NOUN avehicle with wings and engines that enable.

Online dictionaries and encyclopedias with entries for Aerobics

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Photos about Aerobics

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aerobics

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Small photo of The girl is engaged in aqua aerobics in the poolSmall photo of Group of smiling people doing aerobicsSmall photo of Women aqua aerobics traninig with dumbbellsSmall photo of Women doing aerobic class with steppers to people group on fitness center detail of raised feet during aerobic step exercise at gym aerobics and people concept people working out with steppers in gym.Small photo of fitness instructor doing aerobics aerobics dancing exercises in sport club with stepSmall photo of Portrait of young women exercising in aerobics class. Three females doing workout together in gym.Small photo of Hands of an unknown black guy holding dumbbells for aqua aerobics standing in the swimming pool on warm summer day More...

Video language resources about Aerobics

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View more videos about Step aerobics and Water aerobics.

See also the pronunciation examples of Aerobics!

Quotes about Aerobics

I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while. (Sting)
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Scrabble value of A1E1R1O1B3I1C3S1

The value of this 8-letter word is 12 points. It is included in the second edition of the Official Scrabble Players Dictionary.

Anagrams of AEROBICS

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